We know what you’re thinking – and, yes, you’re right. Using CBD Capsules is ultra-easy. So why do you need an entire guide dedicated to taking a CBD capsules? The answer to that is simple: because, like all vitamins and supplements you might use, the right time and dosage is key to getting the most from your CBD capsules India.


What are CBD Capsules?


When CBD is extracted from hemp plants, it comes out as a crude oil that, honestly, doesn’t taste great. Plus, on its own, it can’t be easily absorbed (and therefore used) by your body. So, to make CBD more enjoyable to use and to maximise its effects, it’s usually mixed into an easy-to-take product, like a CBD oil or a CBD capsules India.


The Benefits of CBD Capsules


So, let’s get to the benefits of  CBD Capsules. 


1. Support Your Immune System: Colds and flus are always doing the rounds, but in the winter months, supporting your immunity becomes extra important. CBD capsules contribute to the proper functioning of your immune system, making your daily CBD dosage even more beneficial.


2. Fight Everyday Fatigue: Who isn’t feeling fatigued right now? Whether you’re WFH or commuting each day, the daily grind can... well, grind us all down and lead to tiredness. CBD helps to reduce tiredness, making them ideal for those days when you’re running on empty.


3. Improve Brain Function: Thanks to the zinc in our capsules – which helps to support cognitive function – our capsules may hold benefits for not just your body, but your mind, too. It’s one of (many) reasons we like to take one before we sit down at our desks each day.


How Long Do CBD Capsules take to work?


This amount of time it takes for a CBD capsule to begin to take effect varies a lot and is dependent on a variety of factors. There is a combination of your body size, body shape and metabolism that all impact the level of effect you will feel from the CBD capsule you have taken.  How recently you have eaten food can also have an impact on how long it takes for CBD to work. It normally takes about one hour, maybe two hours before the CBD capsule begin to have an effect on your body and mind. This delay is caused because the CBD capsule has to pass through your digestive system and eventually make it into the bloodstream and it is then distributed around your body. The sensation of CBD can be very subtle, and it is often the case that the true benefit of using CBD is not realised until you stop taking it. Depending on which ailment you are seeking relief from, it will take a different amount of time for the CBD to have a noticeable impact.


Another thing that is crucial to know is that CBD gradually builds up in your system over time and this means that CBD has a cumulative effect. It can take some time for CBD to build up in your system and this is why it is vital to stick with any CBD product you try for at least 10 days. Ensuring that you follow a daily schedule can lead to tremendous benefits and is important to do this to truly assess the efficacy of the CBD product you are trying out. Allowing CBD to build up in your system is crucial to have the best experience of using CBD capsules.


How Does CBD Interact with Your Body? 


CBD interacts with the endocannabinoid system commonly referred to as the ECS. The endocannabinoid system is a network of receptors that are found throughout the brain and body in the majority of vertebrates. In human beings there have been two kind of cannabinoid receptors that have been found. They are called the CB1 and CB2 receptors. These cannabinoid receptors are often bundled together in the central nervous system and also throughout the digestive system. The receptors work with cannabinoids such as anandamide which are naturally produced by the human body to ensure that it remains in homeostasis. CBD is believed to interact with dopamine receptors and plays an integral role in regulating cognition and reward seeking behaviour.


Phytocannabinoids are the cannabinoids that are found in plants and especially the hemp plant. They often resemble the endogenous cannabinoids, and this results in them being compatible with the CB1 and CB2 receptors in the body. This is why CBD and THC can help to maintain the body’s state of homeostasis.



How one should use CBD capsules?


Similar to many other health supplements, a person simply needs to swallow the CBD capsule to use it. When using CBD capsules, it is advisable for a person to follow instructions on the packaging. Because these products can contain varying concentrations of CBD, in addition to vitamins and nutrients, a person should read the labelling carefully. A person may wish to start with a lower dose to ensure they do not exceed the suggested dosage. If a person wishes to use CBD capsules, it is recommended they purchase these products from a reputable source.


Additionally, a person can also discuss taking CBD with a healthcare professional to ensure that CBD will not negatively interact with any current medications. This is particularly advisable for capsules, as they may contain added ingredients that could also interact with other drugs.





Is it safe to consume CBD capsules?


While current research indicates that CBD is both safe and tolerable, some evidence notes that CBD could be harmful to some people. According to the FDA, possible side effects of CBD can include:


Medication interaction and interference

liver injury

gastrointestinal problems, such as diarrhea

changes in appetite

drowsiness and sleepiness

damage to male fertility

changes in mood, such as agitation or irritability


Leave a comment
Note: HTML is not translated!